Performance Schedule/Plan

Posted by Rachel (70.131.116.64) on May 22, 2006 at 20:20:38:

For the longest time, I have been concerned with weight loss and getting to an ideal dance weight. Luckily I finally found a training program I can work with. Getting to my question- for fellow dancers : Does anyone have a routine they follow before they perform? I feel that I need to have a better strategy before I perform. Any advice would be greatly apprecitated.
Rachel






   
   


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